All situations
I've been diagnosed as neurodivergent
Rebuild the systems around how you actually work, and learn to ask for what you are entitled to.
StudentsWorking peopleFamiliesIdentity & AccessFocus & Performance
Students
If you are student
- 1Self-Advocacy for AccommodationsGuiding students to formally request and utilize academic accommodations.Students
- 2Neurodivergent: Sensory ManagementHelping autistic students structure their day to prevent debilitating sensory overload.Students
- 3Neurodivergent: Task PrioritizationCombatting ADHD tendencies to treat all tasks as equally urgent with frameworks.Students
- 4Neurodivergent: Masking ExhaustionCreating routines to recover from the energetic cost of "masking" neurodivergent traits.Students
Working people
If you are working professional
- 1Self-Advocacy for AccommodationsGuiding employees to formally request and use reasonable accommodations.Working people
- 2Neurodivergent: Sensory & EnvironmentHelping employees structure their day to prevent sensory overload.Working people
- 3Neurodivergent: Task PrioritizationCombatting the tendency to treat all tasks as equally urgent.Working people
- 4Neurodivergent: Masking ExhaustionBuilding recovery routines for the energetic cost of masking.Working people
Families
If you are the parent
Episodes on this
Something else going on too?
I'm starting college
The first semester is a structural shock before it is an academic one. Start with the week, not the workload.
7 topics · 7 episodes
I'm changing jobs
Role shock is the same animal as grade shock. The first ninety days are about decoding an unwritten mandate.
12 topics · 6 episodes
I have a new manager
A new manager resets every unspoken agreement you had. Rebuild them deliberately rather than by accident.
10 topics · 2 episodes