Intervention Care
Something changed, and you are handling it on your own.
248 intervention topics, expert episodes and coaching for the transitions people are expected to absorb quietly — a new job, a first semester, a child leaving, a diagnosis. Free to read. No account to start.
248
Intervention topics
24
Situations
8
Areas of life
31
Podcast episodes
The same week, three ways
- Working peopleSurviving "Role Shock"Reframing early underperformance from an identity threat to actionable feedback.
- StudentsSyllabus Deconstruction and MappingTeaching students how to break down semester-long, vague syllabi into weekly micro-tasks.
- FamiliesFrom Manager to MentorRewriting your role as their competence grows, and saying the new terms out loud.
Which of these is closest to your week?
Nobody arrives knowing they need “Domain 2, topic 19”. Start from the thing that is actually happening.
Start here, no account needed
Read one topic. See if it describes your week.
The same problem reads differently depending on who you are in it.
Role shock and grade shock are the same animal. A parent watching burnout needs different words than the person burning out. So the library is written three times.
Students · 100 topics
For students in the middle of the hardest transition they have made
From the first unstructured syllabus to the week before graduation — the practical and emotional scaffolding that academic advising was never built to provide.
Open the students libraryWorking people · 100 topics
For anyone navigating a new role, a new manager, or a job that has stopped fitting
Role shock, ambiguous mandates, burnout, difficult managers and the decision about what comes next — coaching that sits between an EAP and a therapist.
Open the working people libraryFamilies · 48 topics
For parents and grown children trying to stay close while everything shifts
The middle-school shift, the high-school crucible, the launch, and the long re-negotiation afterwards — with tools both people can use together.
Open the families library
How it works
Guidance first. A person when you want one.
Tap a stage. Every one of the 248 interventions asks you to run the same five moves — learn it once and it applies to a bad grade, a difficult manager and a child who has stopped calling.
One loop, every situation.
Signal, assess, frame, engage, review. Every topic asks you to run the same five moves, and the app gives each one somewhere to land: a ninety-second Pause Kit, a fifteen-minute State Capture, a two-minute check on whether to bring in a person, and a review that tells out from over.
How the loop works01
Start from what is going on
Not a diagnosis, not a quiz — the actual thing. A new job. A child who has stopped talking. An exam season that is going badly.
02
Read the topic, and its field guide
One of 248 interventions, each with its earliest signal, the lever that is yours, the line where you stop doing it alone, and the playbook for its area.
03
Hear it from someone who does this
Episodes take one situation and work it through with a practitioner, with the conclusions timestamped so you can take them in four minutes.
04
Track whether anything moves
A 30-second daily check-in, breathing and body practices, and a plan that keeps one topic in front of you instead of forty.
05
Bring in a person when you want one
Group events for the shared stuff. One-to-one coaching when it is yours alone. Neither is the first thing we sell you.
The podcast
One situation, one expert, one thing to try this week.
We publish the slate before the audio exists, so the running order is something listeners vote on rather than something we announce.
Care Circles
Oversight that a teenager will not route around.
A parent and a grown child can each choose to show the other a slice — whether a check-in happened, which way the week is going, a flag if a pattern crosses a line you agreed on. Journals, notes and coaching stay private, always. Sharing is per person, per scope, and revocable in one tap, and the other person is told.
A young person always knows exactly what is shared and with whom, on a screen they can open at any time. A support route someone believes is monitored is a support route they will not use.
Read the sharing termsWhat a circle member can see
- RhythmWhether a check-in happened today, and the streak.
- TrendA 7-day direction: steadier, mixed, or harder.
- SignalsA flag when an agreed pattern threshold is crossed.
- Shared notesOnly entries the person explicitly sent.
Never shared: journal entries, S.E.W. sentences, coaching sessions, community posts, and everything in the Care add-on.
Bought by the people who carry the cost of not doing it.
Read one topic. See if it describes your week.
The whole library is free and open. If it helps, the account that tracks it is free too.