All situations
Someone I love has died
Grief is not a problem to be solved on a schedule. What helps is structure around it, not through it.
StudentsWorking peopleFamiliesEmotional Health
Students
If you are student
- 1Building Emotional VocabularyHelping students articulate specific emotions (e.g., overwhelmed) to address root causes.Students
- 2Processing Campus Tragedy (Suicide)Creating a safe space to process grief and ensuring connection to clinical care.Students
- 3Homesickness and Grief for the PastValidating the mourning of high school life and redirecting focus toward community.Students
Working people
If you are working professional
Families
If you are the parent
Episodes on this
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I'm starting college
The first semester is a structural shock before it is an academic one. Start with the week, not the workload.
7 topics · 7 episodes
I'm changing jobs
Role shock is the same animal as grade shock. The first ninety days are about decoding an unwritten mandate.
12 topics · 6 episodes
I have a new manager
A new manager resets every unspoken agreement you had. Rebuild them deliberately rather than by accident.
10 topics · 2 episodes