Episode 5
Money, Shame and the Spreadsheet
With a financial wellbeing coach
StudentsWorking peopleFamiliesAutonomy & Daily Life
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Five questions, four minutes. It is what turns an episode from a mood into a move.
What it sets out to answer
Every episode is booked around a small number of questions, and these are the ones for this one.
- 1Why does avoidance make financial anxiety worse?
- 2What is the one accurate hour that lowers it?
- 3How do you talk about money at home without a fight?
Read alongside it
The library topics this episode is built on.