All situations
I'm returning after time away
Re-entry is its own transition. Confidence usually lags competence by a few weeks.
Working peopleStudentsIdentity & AccessTransitions & What's NextEmotional Health
Working people
If you are working professional
- 1Internal Transfer: Adjustment ShockManaging the friction of moving into a new team or function.Working people
- 2Returning Employee: Skill RecalibrationClosing perceived gaps after time away from the field.Working people
- 3Processing Workplace Loss or TragedyCreating a safe space to grieve and connecting to clinical care.Working people
- 4Returning Employee: Re-Onboarding ConfidenceRebuilding footing after leave, caregiving, or extended absence.Working people
- 5Articulating Transferable ValueTranslating experience into a clear narrative for new roles.Working people
- 6Promotion vs. Lateral vs. Exit DecisionsDetermining whether to advance, move sideways, or leave strategically.Working people
Students
If you are student
- 1Transfer: Academic AdjustmentsManaging the "transfer shock" of moving to a rigorous university research environment.Students
- 2Transfer: The "Late Arrival" BarrierStrategizing how to break into pre-established friend groups as a transfer student.Students
- 3Transfer: Navigating Credit FrustrationManaging the logistical challenges of lost credits and recalibrating graduation timelines.Students
Something else going on too?
I'm starting college
The first semester is a structural shock before it is an academic one. Start with the week, not the workload.
7 topics · 7 episodes
I'm changing jobs
Role shock is the same animal as grade shock. The first ninety days are about decoding an unwritten mandate.
12 topics · 6 episodes
I have a new manager
A new manager resets every unspoken agreement you had. Rebuild them deliberately rather than by accident.
10 topics · 2 episodes