All situations
I'm in a conflict I can't resolve
Most stuck conflicts are stuck because the actual want has never been said out loud once.
StudentsWorking peopleFamiliesBelonging & RelationshipsFamily & Authority
Students
If you are student
- 1Addressing Toxic Roommate DynamicsDeveloping direct communication scripts to address hygiene, noise, or boundary violations.Students
- 2Greek Life Boundary SettingHelping students navigate the intense time demands without sacrificing academics.Students
- 3Drafting Boundary Texts and ScriptsFormulating scripts to establish designated communication windows with parents.Students
Working people
If you are working professional
- 1Addressing a Difficult ManagerDeveloping direct, professional scripts to address recurring friction.Working people
- 2Untangling Over-Reliance on a ColleagueRe-establishing balance when one relationship dominates work life.Working people
- 3Drafting Boundary-Setting ScriptsFormulating language to establish reasonable check-in cadences.Working people
- 4Work-From-Home Boundary SettingEstablishing physical and temporal separation between work and home life.Working people
Families
If you are the parent
- 1Conflict Repair After You Lost Your TemperA specific repair sequence — name it, own it, do not explain it away, ask what they need.Families
- 2When Grandparents Undermine Your RulesHolding a boundary with your own parents without turning your child into the battleground.Families
- 3Apologising to an Adult ChildRepairing something from years ago without demanding absolution in return.Families
Episodes on this
- In productionThe Intervention Series
7. The Conversation After You Lost Your Temper
With a relational repair coach
- What makes an apology land rather than reopen it?
- Why does explaining yourself undo the repair?
- In productionThe Intervention Series
11. Boundaries With People Who Have Power Over You
With an executive coach
- What is the difference between a boundary and an ultimatum?
- How do you say no upward without damage?
- In productionSemester One
3. Living With a Stranger
With a residential life director
- What goes in a roommate agreement?
- How do you raise something small before it is large?
- In productionThe Long Handover
6. Apologising to a Grown Child
With a relational repair coach
- How do you apologise without asking to be forgiven?
- What if they are not ready?
Something else going on too?
I'm starting college
The first semester is a structural shock before it is an academic one. Start with the week, not the workload.
7 topics · 7 episodes
I'm changing jobs
Role shock is the same animal as grade shock. The first ninety days are about decoding an unwritten mandate.
12 topics · 6 episodes
I have a new manager
A new manager resets every unspoken agreement you had. Rebuild them deliberately rather than by accident.
10 topics · 2 episodes